Psychology of People Who Ghost Friends to Avoid Stress

Some people don’t disappear because they don’t care — they disappear because they’re overwhelmed. When life feels heavy, even replying to “How are you?” can feel like too much. Psychology shows that people who ghost friends to avoid stress often deal with emotional burnout or social anxiety. They’re not cold or careless — just trying to survive quietly, even if it means being misunderstood. 💭 Subscribe for more on psychology, human behavior, and emotional healing. #shorts #psychology #mentalhealthmatters #ghosting #socialanxiety
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